Beginners Welcome!
We are different from a typical gym. At CrossFit Norwalk
every workout is under the supervision and guidance of a
certified trainer. Whether in a group class or in private
training you will get the motivation and support you need
to successfully reach your fitness goals. We are there
for you every step of the way, from your first day just
learning what CrossFit is all about, through every day
when you walk through our door and see what workout we
have planned for you. We will help you keep track of all
your personal achievements as you progress. We provide
FREE Nutrition guidance as a part of our program. Enjoy
the camaraderie of a supportive CrossFit community of
people where everyone of all abilities is welcome.

We believe in a positive, welcoming atmosphere where
everyone has the opportunity to improve every aspect of
their fitness. This includes Cardiovascular and
Respiratory Endurance, Stamina, Strength, Flexibility,
Power, Speed, Coordination, Agility, Balance and Accuracy.
We’ll teach you everything you need to know to get started at CrossFit Norwalk!

Stop in or call for a
free intro class or
private session!

• Brand new 9,000 sq. ft. State of _the Art Facility
• 11 Classes a day starting at 5am
• Workouts are always with
_Certified Trainers
• Free Nutrition Plans
• CrossFit Kids Classes ages
_4-7 & 8-14
• Babysitting available
_(9:30am class)
• Classes & private training
• 3 Showers in each locker room
• Free Intros in any class!

Whether you want to lose weight, train for a sporting event, build muscle or just
increase overall fitness CrossFit Norwalk is the place for you.
Welcome to CrossFit Norwalk, we look forward to meeting you!